No Temporary Diets, Only Lifestyle Changes

Overfat is a lifestyle-related problem.

No temporary diets can solve it.

If you want to reduce fat with minimal efforts, Lifestyle Change is the only solution.

All you need to do is...

Start our 90-day lifestyle change program.

Inside the program, we'll give you:


01. Health Team

Get personal recommendations from doctors, dieticians, lifestyle coaches, and behaviour change specialists.

Make simple changes into your day–to–day life that can reap big rewards.

Plus, our health team is also available on WhatsApp.


02. Lifestyle Plan

Receive a personalized daily routine that suits your needs and choices.

It will guide you what EXACTLY you're supposed to do every day.

No guesswork is needed.


03. Expert Guidance

Losing fat is easy – if you get the right guidance.

Receive guidance based on your current habits.

Change your habits one by one.


04. Rate Your Experts

Rate your experts based on the quality of guidance they provide.

Review them on their teaching “quality” metric.

Our rating format ensures high quality user experience.


05. Daily Practice

What's one of the surest ways to master any craft?

LOTS of practice.

Like Nike says, just do it.

When it comes to making lifestyle changes, it doesn’t matter what you know or what you say.

The only thing that matters is what you do, consistently.

Only action can create change.

Thus, we have created a practice-based method.


06. Daily Lessons

Receive 90 lessons for 90 days.

Learn a small, easily digestible lesson daily.

Take small steps every day in the right direction.

That’s how you climb a mountain.

Step by step.


07. Smart Suggestions

Shift to healthier food alternatives with Smart Suggestions.

Shifting to healthier alternatives doesn’t mean you have to change your whole eating pattern.

Just make small changes to the way you’re already eating.


08. Program Revisions

When you are on a lifestyle change program, your body’s nutritional need constantly keeps on changing.

So in order to establish a truly individualized program, it is important to revise your lifestyle plan after every few days.

On the 8, 14, 18, 30, 40, 44, 58, 60, 70, and 80th day, our experts will revise your lifestyle plan.


09. Realistic Results

Become the best version of yourself.

Build the lasting skills necessary to maintain healthy lifestyle — for lifelong.

The benefits of a good lifestyle can change your whole outlook.


10. Money Back Guarantee

If you don’t see results, get your money back!

To be eligible for the money back guarantee, you must commit to follow the program for a period of 90 days without any break and achieve at least 72 perfect days.

Try StayWow risk free.


11. Reasonable Price

The cost of the program is Rs 1799 (Rs 20 X 90 days).

At the final price, it's around Rs 20 a day. That means you can get life-changing results in your body, health, and life... for the price of a candy bar.

If you look at the bigger picture, you’ll actually save money by reducing medical expenses.


Questions & Answers

How will StayWow help you lose fat without crazy diets?

As a health enthusiast, you already know that temporary diets don’t work.

Dozens of studies have proved that most people who follow fast diets regain their lost fat quickly.

Overfat is generally a lifestyle-related problem. No pills, supplements, fast diets, creams, machines, garments, or gadgets can help you solve lifestyle-related problems.

If you want to reduce fat with minimal efforts, Lifestyle Change is the only solution.

Without a shadow of a doubt, Lifestyle Change – is the only miracle cure that can actually work.

Because there is no alternative to lifestyle change, StayWow runs a personalized lifestyle change program that helps you reduce fat without crash diets.

Rather than relying on strict diets that are difficult to maintain, it helps you make simple changes into your day-to-day life and reduce fat.

How does the program work?

On the first day, we will gather information about your goals, food preferences, heredity history, childhood obesity, lifestyle habits, current fitness level, body measurements, and other body facts.

Within 30 minutes, we will design a personalized lifestyle change program for you.

After understanding your goals, we break your big goals into specific habits, and break those habits into simple, highly-strategic daily tasks.

Every day, through our easy-to-use mobile application, we’ll send you:

  • A set of daily tasks to practice
  • A daily lesson to keep you motivated
  • A lifestyle plan to guide you what EXACTLY you’re supposed to do
  • Expert recommendations to help you improve behaviour

Plus, our experts will review your habits and revise your program on regular basis.

Meanwhile, if you need any habit-building related help, you can contact the SW health team as many times as you want.

In 90 days, you will master the art of lifestyle skills through practicing daily tasks along with lifestyle plan + expert guidance + daily lessons.

How long is the program?

The program runs for 90 days. Staying in the program for 90 days is essential to help you stick to new habits and avoid slipping back into old habits.

Can you continue the program while practicing social distancing?

Yes, it is 100% online program. Because there's no need to get in physical contact with people, you can continue the program while practicing social distancing.

Will StayWow work for you?

Yes, because StayWow is not a short-term diet or an exercise class. And it's not a quick fix. It's a lifestyle change program that helps you build the lasting skills necessary to maintain healthy lifestyle — for lifelong.

Can StayWow offer a service for free?

No. StayWow is not a charity organization.

We're unable to deliver a service (personalized lifestyle plan + expert guidance + daily lessons + program revisions after every 8-10 days) for free because the moment you register; our experts start investing their time and efforts for you.

Because our experts cannot work for free, we also cannot offer our service for free.

What if you don't find the program effective?

For your protection, we provide a 100% money-back guarantee.

If at the end of the program you’re not satisfied with the results, we’ll refund every penny you invested in the program. No risk. No joke.

How is it different from others?

We at StayWow, focus on lifestyle changes (behaviour modifications / simple day-to-day life changes) instead of temporary diets because the key to successful and lifelong weight management is "Weight-Related Lifestyle Change."

If you want to reduce fat without temporary diets, StayWow is made for you.

What type of day-to-day life changes will you make in the program?

It depends on your goals. Your lifestyle plan will be designed based on your needs.

However, if you want to get an overview, check out the following examples:

  • Eat boiled mung beans in the morning.
  • Reduce 10% sugar that you add to your tea or coffee.
  • Eat whole fruits twice a day.
  • Drink a glass of water 30 minutes before meals.
  • Eat brown bread instead of white bread.
  • Drink a glass of herbal drink upon waking up.
  • Choose brown rice instead of white rice.
  • Eat slowly, chew more.
  • Be mindful of your posture all day.
  • Keep your back straight while sitting.
  • Put your head up while using phone.
  • Take a warm shower before bed.

Is it safe to use?

Absolutely, because StayWow Lifestyle Change Program is based on guidelines prescribed by the Indian Council Medical Research (ICMR).

The program is created by the multidisciplinary team of doctors, nutritionists, psychologists and exercise scientists.

It is designed exclusively for Indians, considering their genetics, food habits, psychology and lifestyle.

How many people have used it before and to what success?

5000+ users (Android + iOS) have enrolled in the program. Nearly 91% of participants who completed the program are satisfied with results.

How long will it take to achieve results?

Although the program runs for 90 days and follows a structured curriculum, most participants notice a visible difference in 10 days. After all, the goal is to help you get 1% better each day.

What results can you expect at the end of the program?

At the end of the program, you're likely to:

  1. Stop yo–yo dieting
  2. Create a new lifestyle
  3. Reduce fat with ease

Is fat loss guaranteed?

No. It is impossible for us to take a guarantee for your fat loss.

The amount of body fat percentage you would drop will solely depend on your circumstances, body type, genetics, health condition and commitment along with dedication and determination.

Our guidance + your commitment = fat loss success.

The best part?

You win no matter what.

  • If the program doesn’t work for you, it’s free (Because you're protected by our money back guarantee).
  • If the program works for you, you’ll be in better shape than you thought possible.

What's included in the program?

Inside the program, we'll give you the following for 90 days:

  1. Lifestyle Plan
  2. Expert Guidance
  3. Daily Lessons (90 Lessons)
  4. Daily Tasks (Small parts of your habits)
  5. Smart Suggestions
  6. Program Revisions
  7. Money Back Guarantee

Start a Lifestyle Change Program.

Make simple changes into your day–to–day life
that can reap big rewards.

Make simple changes into your day–to–day life that can reap big rewards.

Get Started₹ 20/- Per Day