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Aditya, an ACSM certified fitness trainer, is a bodybuilding and physique master. He has helped so many on their journey to reaching their ideal physique and changed hundreds of client’s views and misconceptions about strength training and weight loss using his 11 years of extensive experience and knowledge as a fitness coach. Currently, he is an in-person and online trainer who helps building exercise habits. He says “I’m here to serve you and make your life better.” Contact him as and when you need help related to exercise, workout, strength training, cardio training, or any physical activities.
Dr Renu Singh
Behaviour Change Specialist
One of the prominent member of the Indian Dietetic Association since 2014, Dr Renu Singh completed her Doctoral studies in Food Science and Nutrition in 2008 from the Bundelkhand University of Jhansi. She has been serving as a Behaviour Change Specialist for over 11 years, helping people make wise food choices and build healthy food habits using the Nutritional Psychology. Currently, she is a professor at Gujarat University and a professional counsellor who helps people deal with emotional issues and weight control. Contact her as and when you need help related to emotional eating, food addiction, negative thinking, negative body image, self-defeating thoughts, stress, overeating, laziness, or procrastination.
Mrs Poonam Vaswani is a Dietitian and Nutritionist who has a Master’s degree in Foods & Nutrition & a PG Diploma in Dietetics and Applied Nutrition from Bombay University. She has over 20 years of experience in the field of Nutrition counselling, awareness, and education. She has worked closely as a Senior Food Research Scientist with various national and international agencies in disseminating food and nutrition information. Currently, she counsels clients and patients on Diet and Lifestyle, and is also the Nutritionist for a renowned International School and a Visiting Nutrition Faculty. She has conducted several corporate and school workshops and has written over 30 articles so far. She is also an active Indian Dietetic Association life member. Contact her as and when you need help related to diet, food, nutrition, or meal planning.
After graduating from the M.S. University of Baroda in 1986 with a Master of Science in Nutrition and Dietetics, and is now a recognized EC member of Indian Dietetic Association since 2014. Alka adorned the role of a Healthy Lifestyle Consultant for over 32 years giving her expert advice for the betterment of the health and overall wellbeing of her clients across the globe. Currently, she is practising as a Lifestyle Coach and passionately bringing transformation in her client’s lifestyle through healthy related lifestyle interventions. Contact her as and when you need help related to sleep, skin, hair, weight, or over all good living.
Download the StayWow app and start a lifestyle change program.
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